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Alcoholism, Mental Health, and WHO’s Latest Report



As per a landmark report released by World Health Organization (WHO) in June 2022, “1 in 8 people in the world live with a mental disorder.” This gives rise to the need for an urgent transformation in mental healthcare. 

The report further states that in 2019, before the Coronavirus pandemic, the number of people with a mental disorder was nearly a billion. This included around 14 percent of the adolescents in the world. 

After pandemic, as the report says, the rate has increased. The first year of the pandemic saw an increase of 25 percent in the rate of depression and anxiety. 

You might be wondering what it has got to do with AA meetings. Well, mental health is related to alcohol use. 

Alcoholism and mental health 

There is no need to say that, after the pandemic, the number of alcohol users increased too. The pandemic threat might have been reduced towards the end of 2021, but people were still anxious, stressed out, and fearful. 

A lot many had to start their livelihood from scratch. To add fuel to the fire is the ongoing threat of mutant strains. No wonder, a large chunk of the population found solace in alcohol. 

Today, as you attend an AA meeting in Maryland, you would find many members confessing their relapses. Many recovering addicts relapsed during the pandemic. They just couldn’t handle the stress that came with the “virus attack” on the world. 

And, as WHO’s report suggests, today the world is teeming with mentally ill people. Some are mildly ill, while some are severely ill. Some are aware of their illness, some are not. 

The problem with mental disorders is that they are not always obvious like physical symptoms. So, most of them go undetected or unacknowledged. The latter one is a matter of concern. 

No wonder the rate of alcohol use disorder has hardly seen a downward trend in these years. An increasing number of people are struggling with their alcohol problems.

Addressing the problem

The first step toward solving a problem is to acknowledge that there is a problem. 

Similarly, if you wish to quit drinking, you must accept the fact that you have a drinking problem and cannot stop drinking. You need help. 

Only then will you take help, right? 

Members of meetings are people who have boldly accepted their powerlessness in front of alcohol and wish to regain their power to fight their addiction.

Tools like Sobriety Calculator help them accurately keep a tab on the sober days. So as you continue to attend meetings, you monitor your sobriety. This acts as a motivational factor to continue on your sober path. 

It is important to address your emotional self too when endeavoring to quit alcohol. The more you are mentally unwell, the higher your cravings for substances like alcohol. 

A sound and stable mind are strong enough to take on life’s challenges and seek happiness in sober ways. 

Time to analyze your mind. Are you one among the eight people who have some mental discomfort? Let’s be honest to ourselves today. 


Feel and Look Amazing with Your Golden Hue




Going in for spray tanning is not always for aesthetic purposes. There are many other benefits that you can accrue if you go in for sunless tanning. With more and more people getting bronzed at salons and celebrities galore flaunting golden complexions, there is no reason you should balk at this convenience.

When done properly, tanning is completely safe. In fact, it has several health benefits as well. You too can usher positivity in your life with a few visits to acclaimed tanning salons and getting a darker hue to your skin. Here are a few reasons why tanning has become a part of life for so many people in and around our lives.

Gain Confidence

At any given time, you would want to look appealing to others. In modern times, there has been a blast in mediums that present more and more information on how one can appear better and more presentable at all times. 

Instead of looking ‘white’ or ‘pale’, you would want to appear healthy and glowing, which is associated with tanning. Once you get a darker hue, you feel good as endorphins are released in your body. This experience is the same as what happens when you work out. Your body realizes that you are striving to look good and the efforts make you feel euphoric, which makes you actually glow better. Also, the process of getting a tan is a soothing one as well. So when you get tanned on a regular basis at a ‘tanning salon near me’ your mood becomes better too and you feel happy and energized through the day. 

Exposure to Red Light

Did you know that our electronic devices, such as smartphones, laptops, etc.) emit blue light?

To function in an optimum manner, human beings need a balance of red and blue light. When you get tanned, you are exposed to the red light which helps you to regain that balance. It also helps to reduce pain, which uplifts your mood as well.

And a happy you is a gorgeous you!

Dose of Vitamin D

Experts say that around 75% of people are Vitamin D deficient. The lack of this vitamin can lead to several health issues such as diabetes, autoimmune diseases, and depression. It is imperative to get ample vitamin D daily so that you stay well. When you get tanned, you receive a large dose of this vitamin. If you go in for regular tanning at a tanning salon in Boca Raton, you can rest assured of being cured of this deficiency.

Reset Your Body Clock

The competitive times of today play a large role in our staying inside most of the time. This wreaks havoc on our bodies and most of us have out-of-whack biological clocks. This means going to sleep very late in the night and getting up late as well. A skewed sleep cycle is detrimental to one’s health and tanning has been known to fix this issue. It helps your body to know when to sleep and when to rise. 

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Inactivity Monitoring for People Suffering from Chronic Diseases



Chronic Diseases

Did you know that 90% of the annual $4.1 trillion health care expenses in the US are for people with chronic diseases? These conditions are especially dangerous as they are widespread and anyone can suffer from them. Read on to learn more about what chronic diseases are there and how inactivity monitoring can help your friends and family members deal with them.

What is a Chronic Disease?

Chronic disease is a condition that lasts for 3 months or longer. Their effects are long-lasting and persistent. Six in ten US adults have a chronic disease. Even worse, four out of ten have two or more. They are driving leaders of healthcare expenses and deaths or disabilities.

Different age and social groups suffer from chronic disease, but some behaviors increase the risk sufficiently. These are:

  • Tobacco smoking

Smoking causes cancer, heart and lung diseases, and even leads to diabetes and COPD.

  • Physical inactivity

Physically active people lower the risks of having heart diseases, diabetes, and even mental health issues.

  • Alcohol Use

Cancer, mental issues, and even a stroke are most likely to happen with excessive drinkers.

  • Poor nutrition

Poor nutrition is the cause of constant tiredness, high blood pressure, and obesity.

The Most Widespread Chronic Diseases. Their Threats

We can’t cover all of the diseases, but here are the most widespread causing health damage to seniors, adults, and even children:

Heart Diseases

One-third of deaths in the US are caused by a stroke or related heart disease. The risks of having one are high, especially in countries with low income. The most vulnerable group is older adults, but even an infant can suffer from a stroke.


Cancer is the second leading cause of death in the US. It is difficult to cure and even people who avoid bad habits can suffer from one. It requires a complex medical approach and a lot of time to cure.


Diabetes is a condition that can cause many serious complications like heart diseases and kidney failure. Women older than 25 as well as overweight or people with high pressure are at increased risk.


Arthritis is one of the most common conditions around the world. It affects older adults who are rarely physically active.


Obesity is a serious issue in the US. It affects 20% of children and 42% of adults. Obesity can lead to all of the chronic diseases listed above.

How Inactivity Monitoring Can Help People Suffering from Chronic Diseases

Proper chronic disease management is quite difficult. People with these conditions often can’t be responsible for their body state. That’s why centers for disease controls recommend using fall detection and health monitoring systems. Personal emergency response systems cut the risks of severe outcomes during a stroke or when dealing with pain. The most effective systems use inactivity alerting.

Inactivity monitoring allows family members and caregivers to receive the signal for help as fast as possible no matter the circumstances. It lets patients with chronic diseases send an SOS signal without their direct input.

How Inactivity Monitoring Works

Inactivity monitoring checks up on the absence of someone’s activity. It uses tracking parameters like timers. If the device detects the prolonged user absence it starts a chain of events that results in notifying the list of emergency contacts about the danger. The triggers and tracking parameters are different depending on the device used.

Inactivity monitoring is used in many systems starting from complex medical alert trackers and ending with smartphones and wearables. Customer services use it in different gadgets applications trying to achieve the fastest response time possible.

AllsWell App for Monitoring People Suffering from Chronic Diseases

AllsWell Alert is one of the best management apps for chronic diseases that uses the feature of inactivity monitoring. The app developers have made a medical emergency system that doesn’t need a response center and contracts with emergency services. All you have to do is to download the app, enter the user data, and set the inactivity timers.  

Chronically ill people can set up the timers of their activity during the day and if their absence is prolonged the system sends the SOS signal. The list of pre-set emergency contacts receives the notification with the latest GPS location of the patient.

Download AllsWell Alert today and see how crucial inactivity monitoring is for the digital health of patients with chronic disease.

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The Cheapest Dentist in Dublin or Best Dentist Dublin




dentist Dublin

If there is one thing that is more fulfilling than having the anguish caused by an aching tooth relieved, it is when you are able to pay the price of the dental surgery that you need to have done. The vast majority of dentists in Dublin provide treatment of a high standard; however, there are some practitioners who, in an effort to see more patients every day, conduct operations more quickly than they ordinarily should on days when the clinic is less busy. 

It is a requirement of the Hippocratic Oath as well as the ethical obligation of a dentist to guarantee that a patient’s health and rehabilitation are never put in any kind of jeopardy, and this is particularly crucial when the patient is having financial problems.

However, substandard dentists (or dentists who rush their treatments without taking into mind the repercussions of neglect) are frequent, particularly in busy towns and cities. And many of these dentists have similar features, such as making obvious marketing for their services in their local community and on the internet. Despite the fact that they do not have any technical expertise that can be shown in the areas. 

Dentists who have recently opened their practices frequently make the claim that they are able to perform “life-changing” cosmetic dental procedures (such as veneers, braces, dentures, implants, and full mouth reconstruction) at prices that are significantly lower than what more experienced dentists charge for these procedures. 

However, that there are some dentists who are simply interested in the first rush of income that the company will bring in. When the time comes for you to seek compensation for a cosmetic procedure that went wrong, they will charge you a higher fee, and they will release themselves from any responsibility that you may have against them.

People have lost a lot of money by going to a cheap but inept dentist, only to end up being purged of their hard-earned money for reconstructive surgery to correct what should have been a procedure with a success rate of one hundred percent if it had been done by an expensive dentist. 

However, quality dental operations often come with a hefty price tag attached to them, and that’s why it’s important to choose a dentist in Dublin you can afford. It’s not that I think all dentists who offer their services at low prices are incompetent; all I’m saying is that there have been terrible cases of low-cost dental procedures that have posed life-threatening hazards.

Why Professional Dentists in Dublin Charge Expensive Fees?

There is a wide range of factors, some of which are included in the following list, that go into determining the high prices that dentists with extensive education and professional experience charge for their services. In particular, some of these criteria are as follows:

  1. The most innovative dental technology available on the market at the present time.
  2. Dental assistants who have successfully finished an all-encompassing training program.
  3. Recognitions and important leadership roles within the profession of dentistry and other dental organizations.
  4. The physical location of the medical facility, whether it a hospital or a clinic.
  5. The name of the dental institution from where they graduated and obtained their degree.
  6. Competition from several directions.
  7. Fees that are determined by the state and are subject to its jurisdiction.
  8. The many online profiles of the customers that may be seen on social networking sites.

Some of the aforementioned factors, such as the social profile of their patients, may sound ridiculous; however, in practical terms, if a dentist has performed a major procedure on a well-known person, they are able to raise their fees to substantiate for their equally popular status as a dentist to celebrities. This is due to the fact that the general public has the misconception that dentists who treat celebrities enjoy the same amount of fame as dentists who treat ordinary people. 

Being a dentist to famous people means that the former has a reputation to live up to, and high dental fees can attest to their experience in treating highly publicized people, who, by the way, demand the utmost skillfulness to be done on their teeth. 

How to Decide on a Dentist in Dublin?

Before choosing a dentist Dublin for yourself or a member of your family, be sure you choose one based on these three C’s simple criteria.

  1. Consult: Speak with individuals who have previously had treatment from the dentist. Consults are highly recommended. Talk to as many individuals as you can who have been through anything even somewhat similar to what you are going through right now, and make an effort to gain knowledge from their experiences. 
  1. Conduct Research: Using the internet, look for patient testimonials about the dentist, and make a note of what you learn on what you discover. There is a large number of websites on the internet that are categorized as directories and whose primary purpose is to collect customer feedback on businesses that are involved in a variety of industries. 
  1. Compare: Collect information from past patients on their experiences with the dentist, and enquire about the expenses associated with the different dental treatments given by each dentist. Collect information from former patients regarding their experiences with the dentist. Take your time and avoid making any hasty choices since you might end up regretting them in the long run.

That is really all there is to say about it. There is a reasonable justification for why certain dentists charge more than their contemporaries do. 

  • It could be that they have an unblemished track record when it comes to the success of their procedures, or 
  • it could be that they have a cult-like reputation that is held in high regard by the general public. 

Both of these explanations are valid!

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