When you marry someone, you expect to have a pleasureful sex life. But when your dreams get broken, and your sexual desires do not get fulfilled, you might feel shattered and battered. Erectile dysfunction can affect the life of both partners. Therefore, you both have to be patient and deal with it calmly.
Erectile dysfunction, also known as ED, is a condition when a man has difficulty reaching and maintaining an erection. So it can affect your sex life which can, in turn, affect your mental health. Coping up in a relationship where the man has erectile dysfunction is not easy at all because your sexual desires do not get fulfilled.
In most cases, erectile dysfunction is a treatable condition. The health care providers prescribe medications, and lifestyle changes can also help you get and maintain erections. Therefore talking about it is a must. You and your partner should not suffer in silence. Communication is a must to have a good sex life and a peaceful mental status. When you both do not talk to each other, you can not reach any solution or conclusion.
If you have difficulty getting and maintaining erections, you must consult a healthcare provider about it. They can help you with that. You do not need to feel bad or sad. Be brave and visit the doctor. If you have the same complaints, you can consult an andrologist in Islamabad.
Occasionally, it might be difficult for you to get an erection. It can happen due to various reasons. A common reason for that is anxiety and stress. When you have performance anxiety, or you are in a new relationship, it might be a difficult task for you to have smooth sex. However, when you fail to achieve the erection continuously on many tries, it could be something serious for which you should visit the healthcare provider. Many people do not talk about erectile dysfunction because of the stigma associated with it. You should not feel about it. Instead, communication is the key to the solution. Without it, you will reach nowhere.
In this article, we will discuss how erectile dysfunction affects you and your partner and how you can maintain your mental health.
The person having erectile dysfunction might often feel:
- Less masculine
- Socially isolated
- A desire to avoid their spouse
- Lack of self-confidence in every domain
How To Deal With Erectile Dysfunction In A Marriage?
If your partner has difficulty getting erections, you should not stress over it. Consultation with the healthcare provider can help. In most cases, medications and lifestyle changes can help make difference and restore sex life. However, if despite everything, your partner can not achieve an erection, you need to cope with it. The essential components to cope with erectile dysfunction in a relationship are:
Be Open With Your Partner
Often, men, when diagnosed with erectile dysfunction, avoid all kinds of intimacy with their partner to avoid stress and the bad feeling associated with not being able to have sex. On the other hand, the other partner conceives that their partner does not find them attractive. In the long run, it can be damaging for your relationship. In all cases, keep communicating with each other.
Even if you can not get an erection, you must keep expressing your feelings to your partner. Moreover, you can have other forms of intimacy. A tight hug or a clingy kiss can make you both feel good. You can also make a deep connection, physically and discreetly touch each other.
Little gestures make a difference. Therefore holding the hand tightly, cuddling, touching each other’s genitals, and experimenting with other sexual activities can help both partners feel better, without the need for penetration.
If you are mentally stressed due to erectile dysfunction. The man or his partner too can seek professional help. You can consult a mental health counsellor who can help you. Always remember, your mental health is more important than any other thing, be it sex.
The Bottom Line
In many cases, erectile dysfunction can be treatable. However, in some cases, it is untreatable. But that is not the end of life. You might feel distressed and lost. But you should never let it affect your mental or physical health.
If you have any symptoms of erectile dysfunction, you must tell your partner about it. Moreover, seek professional help, and do not feel shy about it. To get an expert opinion, you can visit an andrologist in Lahore.