People who’re prone to anxiety often avoid using cannabis concentrates. Luckily, delta-8 THC is designed to offer THC’s medicinal effects minus the potent psycho-activity. Essentially, delta-8 acts as the intermediary between CBD and delta-9 THC. Although hemp CBD is an excellent solution for anxiety relief, it doesn’t work effectively for everyone.
Therefore, if you’re looking for a better natural anxiety reliever to give you that desired kick, you may find delta-8 THC ideal. This article will discuss what delta-8 THC is, how it works to alleviate relief, and how to use it. We’ll also shed light on what research says about it and inform you where to find high quality delta 8 THC gummies. Keep reading to learn more about delta-8 THC.
What is Delta-8 THC?
Delta-8 THC is a cannabinoid naturally obtained from the hemp plant in trace quantities (around 0.01%). Like cannabinol, delta-8 is THC’s byproduct formed when the hemp plant is exposed to oxygen.
As the hemp flower naturally forms this Phyto-cannabinoid in trace amounts, many manufacturers prefer using cannabinoids such as CBD to produce ready-made products. The current market provides various delta-8 THC tinctures, oils, edibles, vape concentrates, sprays, etc.
Does delta-8 THC get you high? This cannabinoid gets you “stoned” instead of “high” due to the low psychotropic potency levels. Delta-8 is around two-thirds less potent compared to delta-9 THC. As a result, it generates a body high that keeps users clear-headed but relaxed.
How Does Delta-8 THC Offer Anxiety Relief
Delta-8 THC offers anxiety-relieving impacts on the human body when it activates the endocannabinoid system (ECS). The ECS is a cell-signaling system comprising cannabinoid receptors, enzymes, and endocannabinoids. The primary function of the endocannabinoid system is to balance a person’s inner body functions and activities – this is called homeostasis.
The endocannabinoid system controls body functions such as memory, learning, sleep, mood, pain, appetite, digestion, etc. Therefore, aspects such as increased stress levels can negatively affect homeostasis.
A study indicates that the ECS is centrally responsible for controlling fear responses and anxiety. To relieve stress, delta-8 THC attaches itself to the significant endocannabinoid receptors – the CB1 receptor – which plays a crucial part in anxiety. This study concluded that if the CB1 receptor is blocked, the subject experiences an increased stress level.
This cannabinoid acts as the “agonist” for the CB1 receptor, meaning it’s a compound that responds physiologically if it combines with a receptor. By attaching to the CB1 receptor, delta-8 THC initiates the stress-relieving and anti-anxiety impacts.
What Does Research Say?
The National Cancer Institute claims this Phyto-cannabinoid shows anti-anxiety (anxiolytic) characteristics resembling the delta-9 THC. However, there is relatively little evidence or studies to show that delta-8 has the potential to alleviate anxiety. But one thing is sure – it gives the users a focused, calm high and makes them feel “worry-free.”
Anecdotal evidence suggests that delta-8 THC doesn’t have the paranoia and anxiety usually associated with delta-9 THC. Why? Because it is linked to the binding affinity of the cannabinoid to the CB1 receptor, which is three times lower than d9 THC.
In 1995, Life Sciences published a study conducted on kids undergoing chemotherapy. The study showed that children don’t display any signs of psycho-activity when they consume delta-8 THC, besides minor irritability in some children. However, it didn’t cause anxiety or any adverse side effects.
Delta-8 THC – How to Use it for Anxiety
Delta-8 THC products are available in various forms, giving you options to try out multiple consumption modes before deciding on the right product. Some of the available forms comprise:
- Vape concentrates
- Edibles or gel capsules
- Tinctures and oils
- CBD-packed hemp flower sprayed with d8 THC oil
- Hemp flower enriched with d8 THC terpenes and oils
The most critical factor when using delta-8 THC to relieve stress and anxiety is getting the correct dosage. Since it’s a relatively novel product in the market, it’s best to find out how your body responds to it. And the best way to learn how your body responds to delta-8 is to micro-dose.
If you prefer to smoke or vape, take one puff and observe how you feel before going in for the next puff.
The human body absorbs delta-9 THC quicker via inhalation than any other mode. Micro-dosing helps you know the number of hits you should take to enjoy the calming effects of the product without panicking.
The product’s purity is another vital aspect when finding the correct dosage. Look out for the THC content and only consume products with a Certificate of Analysis. Avoid THC concentrates if you’re dealing with anxiety.
Once you’ve found your correct dosage, the anxiety and stress-relieving effects kick in. You can gradually increase your dosage and enjoy more worry-free moments.
The Bottom Line
Anxiety is among the most prevalent conditions in the modern world, and it occurs for various reasons. It may be long working hours, inadequate social skills, life challenges, financial constraints, etc. The marijuana industry provides many options for consumers to choose from to relieve anxiety and stress.
Delta-8 THC gummies have revolutionized how people view the use of marijuana. They are becoming popular because they are less potent than their delta-9 counterparts. The potency levels are kept low because they go through a thorough refining procedure. The use of delta-8 offers many benefits to the user, including reduced stress levels, increased energy, improved sleep quality, etc. Try them out today and enjoy these benefits first-hand.
Feel and Look Amazing with Your Golden Hue
Going in for spray tanning is not always for aesthetic purposes. There are many other benefits that you can accrue if you go in for sunless tanning. With more and more people getting bronzed at salons and celebrities galore flaunting golden complexions, there is no reason you should balk at this convenience.
When done properly, tanning is completely safe. In fact, it has several health benefits as well. You too can usher positivity in your life with a few visits to acclaimed tanning salons and getting a darker hue to your skin. Here are a few reasons why tanning has become a part of life for so many people in and around our lives.
At any given time, you would want to look appealing to others. In modern times, there has been a blast in mediums that present more and more information on how one can appear better and more presentable at all times.
Instead of looking ‘white’ or ‘pale’, you would want to appear healthy and glowing, which is associated with tanning. Once you get a darker hue, you feel good as endorphins are released in your body. This experience is the same as what happens when you work out. Your body realizes that you are striving to look good and the efforts make you feel euphoric, which makes you actually glow better. Also, the process of getting a tan is a soothing one as well. So when you get tanned on a regular basis at a ‘tanning salon near me’ your mood becomes better too and you feel happy and energized through the day.
Exposure to Red Light
Did you know that our electronic devices, such as smartphones, laptops, etc.) emit blue light?
To function in an optimum manner, human beings need a balance of red and blue light. When you get tanned, you are exposed to the red light which helps you to regain that balance. It also helps to reduce pain, which uplifts your mood as well.
And a happy you is a gorgeous you!
Dose of Vitamin D
Experts say that around 75% of people are Vitamin D deficient. The lack of this vitamin can lead to several health issues such as diabetes, autoimmune diseases, and depression. It is imperative to get ample vitamin D daily so that you stay well. When you get tanned, you receive a large dose of this vitamin. If you go in for regular tanning at a tanning salon in Boca Raton, you can rest assured of being cured of this deficiency.
Reset Your Body Clock
The competitive times of today play a large role in our staying inside most of the time. This wreaks havoc on our bodies and most of us have out-of-whack biological clocks. This means going to sleep very late in the night and getting up late as well. A skewed sleep cycle is detrimental to one’s health and tanning has been known to fix this issue. It helps your body to know when to sleep and when to rise.
Alcoholism, Mental Health, and WHO’s Latest Report
As per a landmark report released by World Health Organization (WHO) in June 2022, “1 in 8 people in the world live with a mental disorder.” This gives rise to the need for an urgent transformation in mental healthcare.
The report further states that in 2019, before the Coronavirus pandemic, the number of people with a mental disorder was nearly a billion. This included around 14 percent of the adolescents in the world.
After pandemic, as the report says, the rate has increased. The first year of the pandemic saw an increase of 25 percent in the rate of depression and anxiety.
You might be wondering what it has got to do with AA meetings. Well, mental health is related to alcohol use.
Alcoholism and mental health
There is no need to say that, after the pandemic, the number of alcohol users increased too. The pandemic threat might have been reduced towards the end of 2021, but people were still anxious, stressed out, and fearful.
A lot many had to start their livelihood from scratch. To add fuel to the fire is the ongoing threat of mutant strains. No wonder, a large chunk of the population found solace in alcohol.
Today, as you attend an AA meeting in Maryland, you would find many members confessing their relapses. Many recovering addicts relapsed during the pandemic. They just couldn’t handle the stress that came with the “virus attack” on the world.
And, as WHO’s report suggests, today the world is teeming with mentally ill people. Some are mildly ill, while some are severely ill. Some are aware of their illness, some are not.
The problem with mental disorders is that they are not always obvious like physical symptoms. So, most of them go undetected or unacknowledged. The latter one is a matter of concern.
No wonder the rate of alcohol use disorder has hardly seen a downward trend in these years. An increasing number of people are struggling with their alcohol problems.
Addressing the problem
The first step toward solving a problem is to acknowledge that there is a problem.
Similarly, if you wish to quit drinking, you must accept the fact that you have a drinking problem and cannot stop drinking. You need help.
Only then will you take help, right?
Members of meetings are people who have boldly accepted their powerlessness in front of alcohol and wish to regain their power to fight their addiction.
Tools like Sobriety Calculator help them accurately keep a tab on the sober days. So as you continue to attend meetings, you monitor your sobriety. This acts as a motivational factor to continue on your sober path.
It is important to address your emotional self too when endeavoring to quit alcohol. The more you are mentally unwell, the higher your cravings for substances like alcohol.
A sound and stable mind are strong enough to take on life’s challenges and seek happiness in sober ways.
Time to analyze your mind. Are you one among the eight people who have some mental discomfort? Let’s be honest to ourselves today.
Inactivity Monitoring for People Suffering from Chronic Diseases
Did you know that 90% of the annual $4.1 trillion health care expenses in the US are for people with chronic diseases? These conditions are especially dangerous as they are widespread and anyone can suffer from them. Read on to learn more about what chronic diseases are there and how inactivity monitoring can help your friends and family members deal with them.
Chronic disease is a condition that lasts for 3 months or longer. Their effects are long-lasting and persistent. Six in ten US adults have a chronic disease. Even worse, four out of ten have two or more. They are driving leaders of healthcare expenses and deaths or disabilities.
Different age and social groups suffer from chronic disease, but some behaviors increase the risk sufficiently. These are:
- Tobacco smoking
Smoking causes cancer, heart and lung diseases, and even leads to diabetes and COPD.
- Physical inactivity
Physically active people lower the risks of having heart diseases, diabetes, and even mental health issues.
- Alcohol Use
Cancer, mental issues, and even a stroke are most likely to happen with excessive drinkers.
- Poor nutrition
Poor nutrition is the cause of constant tiredness, high blood pressure, and obesity.
We can’t cover all of the diseases, but here are the most widespread causing health damage to seniors, adults, and even children:
One-third of deaths in the US are caused by a stroke or related heart disease. The risks of having one are high, especially in countries with low income. The most vulnerable group is older adults, but even an infant can suffer from a stroke.
Cancer is the second leading cause of death in the US. It is difficult to cure and even people who avoid bad habits can suffer from one. It requires a complex medical approach and a lot of time to cure.
Diabetes is a condition that can cause many serious complications like heart diseases and kidney failure. Women older than 25 as well as overweight or people with high pressure are at increased risk.
Arthritis is one of the most common conditions around the world. It affects older adults who are rarely physically active.
Obesity is a serious issue in the US. It affects 20% of children and 42% of adults. Obesity can lead to all of the chronic diseases listed above.
Proper chronic disease management is quite difficult. People with these conditions often can’t be responsible for their body state. That’s why centers for disease controls recommend using fall detection and health monitoring systems. Personal emergency response systems cut the risks of severe outcomes during a stroke or when dealing with pain. The most effective systems use inactivity alerting.
Inactivity monitoring allows family members and caregivers to receive the signal for help as fast as possible no matter the circumstances. It lets patients with chronic diseases send an SOS signal without their direct input.
Inactivity monitoring checks up on the absence of someone’s activity. It uses tracking parameters like timers. If the device detects the prolonged user absence it starts a chain of events that results in notifying the list of emergency contacts about the danger. The triggers and tracking parameters are different depending on the device used.
Inactivity monitoring is used in many systems starting from complex medical alert trackers and ending with smartphones and wearables. Customer services use it in different gadgets applications trying to achieve the fastest response time possible.
AllsWell Alert is one of the best management apps for chronic diseases that uses the feature of inactivity monitoring. The app developers have made a medical emergency system that doesn’t need a response center and contracts with emergency services. All you have to do is to download the app, enter the user data, and set the inactivity timers.
Chronically ill people can set up the timers of their activity during the day and if their absence is prolonged the system sends the SOS signal. The list of pre-set emergency contacts receives the notification with the latest GPS location of the patient.
Download AllsWell Alert today and see how crucial inactivity monitoring is for the digital health of patients with chronic disease.
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